Proteins: any kind of natural protein is great for your body. So-called complete proteins must contain all 9 essential amino acids. These are mostly found in animal proteins, but soy products like tofu and edamame also provide all essential amino acids. It is important to get all 9 amino acids, as the body can’t make it by itself. https://elle.ua/ludi/interview/how-to-achieve-optimal-well-being-through-diet-and-sport--insights-from-nutritionist-maren-tschinkel/
0 0 اشتراک گذاری
harpergarciasa
194 نمایش

How to achieve optimal well-being through diet and sport: insights from supermodel and nutritionist

آپلود شده به — 2 ماه قبل

Proteins: any kind of natural protein is great for your body. So-called complete proteins must contain all 9 essential amino acids. These are mostly found in animal proteins, but soy products like tofu and edamame also provide all essential amino acids. It is important to get all 9 amino acids, as the body can’t make it by itself.

https://elle.ua/ludi/interview/how-to-achieve-optimal-well-being-through-diet-and-sport--insights-from-nutritionist-maren-tschinkel/

Edit or resize any image by clicking the image preview
Edit any image by touching the image preview
Uploading 0 عکس (0% complete)
The queue is being uploaded, it should take just a few seconds to complete.
بارگذاری کامل شد
Uploaded content added to . You can create a new album with the content just uploaded.
Uploaded content added to .
You can create a new album with the content just uploaded. You must create an account or sign in to save this content into your account.
No عکس have been uploaded
Some errors have occurred and the system couldn't process your request.
    یا لغولغو باقی مانده ها
    توجه: امکان آپلود برخی تصاویر موجود نیست. بیشتر بخوانید.
    برای توضیحات بیشتر گزارش خطاها را مطلعه کنید
    JPG PNG BMP GIF 20 MB
    reset بستن لغو لغو باقی مانده ها